{"product_id":"16-week-nutritional-guidance-plan","title":"16 Week Nutritional Guidance Plan","description":"\u003cp\u003eThis package provides you with a fully customised 16 week nutritional guidance plan with access and tracking within my coaching app!\u003c\/p\u003e\n\u003cp\u003eAll tailored around your lifestyle for you to achieve your fitness goals, whatever they maybe, without the full commitment of online coaching! \u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eThis package is ideal for those who require nutritional guidance in aid of supporting their fitness and lifestyle goals.\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eOnce you purchase this package, you will be sent a form that HAS to be filled out in order for your plan to be created. This will highlight your training goals, your dietary requirements, likes \u0026amp; dislikes, how many meal a day you would like, how many different meals you would like and of course favourite snacks and treats so they can be incorporated too! \u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eAfter purchased and the form is complete, please allow 72 hours to receive your custom nutritional guidance plan.\u003c\/p\u003e\n\u003cp\u003eYour nutrition guidance plan will include your desired amount of meals for your chosen amount of days with a meal component breakdown and basic cooking instructions along with the macronutrient and calorific values. All this trackable within my coaching app!\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e*Please note that this package does not include a workout plan which is a very important component in order to achieve your fitness goal!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e*This plan is designed to be adhered to for 16 weeks for maximum results and progress!\u003c\/p\u003e\n\u003cp\u003e*This package is for one 16 week custom nutritional guidance plan only and is not set up as a recurring plan.\u003c\/p\u003e","brand":"Lam Lifts Coaching","offers":[{"title":"Default Title","offer_id":53664575062359,"sku":null,"price":69.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/0527\/7783\/files\/16_Week_Nutrition_Plan_-_MyPTHub.png?v=1780052621","url":"https:\/\/lamliftscoaching.com\/products\/16-week-nutritional-guidance-plan","provider":"Lam Lifts Coaching","version":"1.0","type":"link"}